How Flexible Are You? Creating Supportive and Innovative Systems

Innovation thrives on flexibility. Unfortunately, that is the last thing most organizations welcome. A friend of mine is a medical massage therapist focusing in Active Isolated Stretching. By working with him over the last 13 years, I have done far more than I ever thought possible in running. He played a critical role in running my first marathon a year ago. How was that flexibility so important? Why is it so important to your innovation? Read More

How does he Reach that High? The #RunningServant amazes me.

From the moment I met him, I sensed something different. I just didn’t know how much. Aaron Buros emerged from the crowd carrying the 13-minute pacer flag. I was running the Allstate Hot Chocolate 15K in Tampa in December of 2018. He was the pacer for my corral. With his stature and that big smile, he was a commanding presence. But that was only the beginning. We were about to learn just how much and why. Read More