Who Does That? Turning a Trauma into an Opportunity

From the moment I met him, I sensed something different. I just didn’t know how much. Aaron Buros emerged from the crowd carrying the 13-minute pacer flag. I was running the Allstate Hot Chocolate 15K in Tampa in December of 2018. He was the pacer for my corral. With his stature and that big smile, he was a commanding presence. But that was only the beginning. We were about to learn just how much and why. Read More

How Flexible Are You? Creating Supportive and Innovative Systems

Innovation thrives on flexibility. Unfortunately, that is the last thing most organizations welcome. A friend of mine is a medical massage therapist focusing in Active Isolated Stretching. By working with him over the last 13 years, I have done far more than I ever thought possible in running. He played a critical role in running my first marathon a year ago. How was that flexibility so important? Why is it so important to your innovation? Read More